New year, new you - right?! Well, that’s easier said than done. I know that many people will read this post because they are looking for a change. The things they are doing on a daily basis aren’t getting them to where they want to go in life. Or maybe you have gotten yourself into a rut and you just need a way out. Intentions, in my humble opinion, are the answer and I’m going to share with you how I set intentions, how to stick to them, and my own personal ones for 2019 and many years to come.

Can you believe that it’s almost already Valentine’s Day!? This year I want to share with you what to wear, what to buy, and what to do depending on who you’re sharing this special day with! I personally feel like Valentine’s Day can be a few different things: It can be a day to celebrate your love for that special someone, a day to spend with your favorite girlfriends hitting the town, or a day spent cozied up at home! Whatever you decide to do, let this post be your guide ❤️

So if I could go back and do it all over again, I would. I mean, who wouldn’t want to have a healthier lifestyle sooner than later I their lives?! I truly believe that everything happens for a reason though, so I have to believe that this all happened for a reason too.

I’ve never done a word of the year, but for the first time in a long time I feel like I know my path. I know what I want to do with this platform & this year I intend to drive home my mission! I truly want to inspire the people out there to be the best version of themselves every single day. Now in order to do all of those things, it requires one thing: consistency. Is it really that simple? Yes, yes it is.