New year, new you - right?! Well, that’s easier said than done. I know that many people will read this post because they are looking for a change. The things they are doing on a daily basis aren’t getting them to where they want to go in life. Or maybe you have gotten yourself into a rut and you just need a way out. Intentions, in my humble opinion, are the answer and I’m going to share with you how I set intentions, how to stick to them, and my own personal ones for 2019 and many years to come.