All tagged Life

How to Set Intentions + Stick To Them The Whole Year

New year, new you - right?! Well, that’s easier said than done. I know that many people will read this post because they are looking for a change. The things they are doing on a daily basis aren’t getting them to where they want to go in life. Or maybe you have gotten yourself into a rut and you just need a way out. Intentions, in my humble opinion, are the answer and I’m going to share with you how I set intentions, how to stick to them, and my own personal ones for 2019 and many years to come.

Word of the Year 2019

I’ve never done a word of the year, but for the first time in a long time I feel like I know my path. I know what I want to do with this platform & this year I intend to drive home my mission! I truly want to inspire the people out there to be the best version of themselves every single day. Now in order to do all of those things, it requires one thing: consistency. Is it really that simple? Yes, yes it is.

8 Tips To Balance Anxiety With Everyday Life

It feels like it’s been forever since I’ve sat down at my computer and actually written a blog post... oh wait, it has been! I feel like every time I want to do a blog post I start having so many ideas, start creating content in my head, and then I get anxious about it so instead of sitting down and writing my thoughts, I allow them to control my actions and don’t end up writing the post! Well... I’m over that reaction and I hope you are too!

In today's blog post, I'm going to open up a bit more. I want to share with you how I’ve learned to overcome moments of anxiety in everyday life and how use it in impactful way!