All in Advice

5 Things My Dad’s Death Taught Me

First off, let me say that this isn’t going to be a negative blog post. It might seem like it will be based on the title, but it’s not. Death is inevitable and we can’t alway control when it will happen to our loved ones. We can, however, take the lessons they taught us while they were alive and utilize them every single day to keep their memory alive. Here’s what my father taught me. 

My Master Cleanse Diary + Tips To Survive The Full 10 Days

When I first heard my friend was doing the master cleanse and losing weight at a rapid rate I had the typical responses: "She will gain it all back," "It's not healthy," and of course the "That is SO stupid of her!" But then a month went by, she hadn't gained it all back, in fact, she had lost more. She had completely changed her eating habits AND her relationship with food. And I couldn't deny it, she looked GREAT! And I, well, I didn't. Simply put: I was the one left feeling stupid. 

The Road To 10k: Instagram Tip & Tricks

Ok so if you had told me that I’d have 10,000+ followers on Instagram less than a year ago in July when I was hovering at 2,000 I would have laughed at you. But here I am... less than a year later... and I’ve surpassed it! Let’s first state the obvious: it wasn’t easy. It was long, frustrating, and at times very annoying. I honestly wanted to give up for the longes time, but enabling the “swipe up” feature Instagram gives you after 10k followers kept me motivated! It’s the little things, right?! Haha! 

8 Tips On How I Balance Anxiety With Everyday Life

It feels like it’s been forever since I’ve sat down at my computer and actually written a blog post... oh wait, it has been! I feel like every time I want to do a blog post I start having so many ideas, start creating content in my head, and then I get anxious about it so instead of sitting down and writing my thoughts, I allow them to control my actions and don’t end up writing the post! Well... I’m over that reaction and I hope you are too!

In today's blog post, I'm going to open up a bit more. I want to share with you how I’ve learned to overcome moments of anxiety in everyday life and how use it in impactful way!